PHYSICIAN-REVIEWED · EVIDENCE-TIERED

Best Longevity Providers Compared

InsideTracker vs. Function Health vs. Superpower vs. Hone vs. Ulta Lab Tests

For men who want to understand their biology before they buy a program, book a consult, or hand over a credit card. Five platforms compared on biomarker depth, pricing transparency, clinical credibility, and what each one is actually best for.

Educational only. Dr. Michael Peters is a retired physician and does not practice medicine in this capacity. This content is not medical advice, diagnosis, or treatment. Always consult a licensed healthcare provider before starting any health optimization program.

This comparison is for educational purposes only. It does not constitute a medical recommendation, diagnosis, or treatment plan. The right choice depends on your individual health history, current medications, and clinical profile. Always consult a qualified healthcare provider before making any changes to your health regimen.

The longevity testing market has matured quickly. What was a $10,000-per-year concierge privilege three years ago is now accessible at a fraction of the cost — but quality variance between platforms is wider than ever.

Some platforms test 160+ biomarkers with clinician review. Some test 100 with AI-generated recommendations. Some are physician-supervised programs that include prescriptions when warranted. Some are direct-access lab panels with no interpretation layer.

They are not the same product. This page tells you what each one actually does, what it costs, and who it suits.

No platform paid to appear here. Ulta Lab Tests is a confirmed ManopauseMD affiliate — that relationship is disclosed on their card. All other platforms have no affiliate relationship with ManopauseMD at this time.

PROVIDERBEST FORBIOMARKERSTESTS/YRPRICINGHSA/FSAAFFILIATE
InsideTrackerBiomarker analysis + action plansUp to 54Flexible (membership + per-test)$149/yr membership + $340–$699/testNoNone
Function HealthBroadest biomarker panel + clinician review160+2$365/yr flatYesNone
SuperpowerBest value entry point100+1 (additional tests available)$199/yr ($399 NY/NJ)YesNone
Hone HealthPhysician-supervised longevity + hormones40+Quarterly (Premium)$65 initial; Basic $25/mo; Premium $149/moVerify at intakeNone
Ulta Lab TestsDirect-access hormone + metabolic panelsPanel-specific (hormone, metabolic, fatigue)Order as neededPer-panel — no membership requiredYes✓ ManopauseMD affiliate — disclosed

Pricing verified May 2026. Telehealth and lab testing program terms change frequently — verify directly with each provider before purchasing. This table is a comparison tool, not a recommendation. Affiliate relationship with Ulta Lab Tests is disclosed on their card below.

INSIDETRACKER

Best for biomarker analysis with goal-oriented action plans

Biomarker AnalysisAction PlansDNA Testing

$149/yr membership · $340–$699/test · DNA add-on available

Pricing verified May 2026 — verify directly before purchasing

InsideTracker is the longevity testing pioneer. Founded by researchers at Harvard and Tufts, it built its reputation on scientific rigor before the broader biomarker market existed. Its core differentiator is the Action Plan system — a goal-oriented framework that connects your biomarker data to specific nutrition, supplement, exercise, and lifestyle recommendations, updated as you retest.

The platform tests up to 54 biomarkers and integrates with wearables including Oura and Garmin, which creates a feedback loop between your daily habits and your lab data. DNA testing and a biological age calculation (InnerAge 2.0) are available as add-ons.

The pricing model is its most complex of the five: a $149/year membership gives you platform access and discounted test pricing, but each blood panel costs $340–$699 on top of that. If you test twice a year at the Ultimate tier, total cost approaches $1,000 or more annually. That is a meaningful commitment — and worth it if the Action Plan system and wearable integration are what you're specifically after.

Right for you if:

  • You want a goal-oriented action plan tied to your biomarker data
  • Wearable integration with Oura or Garmin matters to you
  • DNA testing is part of your longevity strategy
  • You want the most established platform in the category

Not the right fit if:

  • You want the broadest biomarker panel per dollar
  • You want clinician-reviewed results included in the base price
  • You prefer a simple flat-rate pricing model
Available Soon — ManopauseMD affiliate relationship pending

FUNCTION HEALTH

Best for the broadest biomarker panel with clinician review

160+ BiomarkersClinician ReviewFlat Pricing

$365/yr · 2 tests included · clinician notes on both

HSA/FSA eligible · Pricing verified May 2026

Function Health is the most comprehensive biomarker platform in this comparison by panel breadth. At 160+ biomarkers per test — including ApoB, Lp(a), lipoprotein particle sizes, and advanced metabolic markers that most standard physicals never order — it tests what the longevity research community actually talks about.

The $365/year flat rate includes two comprehensive blood draws at Quest Diagnostics, clinician-reviewed notes after each round, a biological age calculation, and AI health coach access. There are no per-test fees and no membership add-ons required for the core panel. HSA/FSA eligible.

The honest caveat: multiple independent reviewers have noted that the clinician report relies heavily on AI-generated recommendations, and the platform has limited ability to track historical trends across previous labs from other providers. If you want the most biomarkers per dollar with human clinician oversight, Function is the strongest option in this set. If you want deeper integration with past labs or wearable data, InsideTracker or Superpower may serve you better.

Right for you if:

  • Maximum biomarker breadth per dollar is your priority
  • You want clinician-reviewed notes included
  • Flat, predictable pricing matters to you
  • HSA/FSA eligibility is a factor

Not the right fit if:

  • You want to track trends across historical labs from other providers
  • You want deep wearable integration
  • You want physician-supervised care with prescription access when warranted
Available Soon — ManopauseMD affiliate relationship pending

SUPERPOWER

Best value entry point for comprehensive biomarker testing

Best Value100+ BiomarkersHSA/FSA

$199/yr · 1 test included · $399 in NY/NJ

HSA/FSA eligible · Pricing verified May 2026

Superpower is the most affordable comprehensive biomarker platform in this comparison — and its $199/year entry price has materially disrupted the category. At 100+ biomarkers per annual draw at Quest Diagnostics or LabCorp, it covers significantly more than a standard physical while costing less than a single follow-up specialist appointment.

The platform includes a digital dashboard with color-coded results, a biological age estimate, AI-generated recommendations, and unlimited SMS access to a care team. Past lab results from other providers can be uploaded, creating historical trend lines before your first draw. HSA/FSA eligible.

The honest caveat: one annual draw is included in the base membership. Additional tests cost extra. Independent reviewers have noted that Superpower's AI frequently recommends significant supplement spend — the platform has a curated product ecosystem and that is part of the model. Evaluate the supplement recommendations against your own research rather than accepting them wholesale.

For a man who wants to see 100+ biomarkers for the first time without spending $400 or more, Superpower is the obvious starting point.

Right for you if:

  • You want the most affordable entry into comprehensive biomarker testing
  • One annual comprehensive draw is sufficient for now
  • You want to upload past labs and build a historical trend picture
  • You are HSA/FSA eligible and want to use pre-tax dollars

Not the right fit if:

  • You want 160+ biomarkers or two draws per year in the base price
  • You want clinician-reviewed notes rather than AI recommendations
  • You want physician-supervised care with prescription access
Available Soon — ManopauseMD affiliate relationship pending

HONE HEALTH

Best for physician-supervised longevity care with hormone optimization

Physician-Supervised40+ BiomarkersPrescriptions When Warranted

$65 initial consult · Basic $25/mo · Premium $149/mo

Pricing verified May 2026 — verify current plans before enrolling

Hone is the only platform in this comparison that includes physician supervision and prescription access as part of the core model. That is a meaningful distinction. The other four platforms give you biomarker data. Hone gives you biomarker data plus a licensed physician who can act on it — prescribing TRT, GLP-1 protocols, supplements, and lifestyle plans where clinically indicated.

The $65 initial consult includes 40+ biomarker testing and a physician review. Monthly plans range from $25 (Basic — longevity support, lab testing every six months, no prescription access) to $149 (Premium — regular labs, physician consults, and full prescription access). Hone has recently expanded from men-only hormone care into broader longevity programs for both men and women.

The honest caveat: 40+ biomarkers is meaningfully narrower than Function or Superpower. If maximum biomarker breadth is your goal, start with Function or Superpower and bring those results to a physician. If you want a supervised clinical relationship that includes hormone optimization and prescription access, Hone is the strongest option in this set.

Right for you if:

  • You want physician supervision, not just data
  • Prescription access for TRT or other hormonal support matters
  • You want a supervised program rather than self-directed optimization
  • You are prepared to commit to a monthly membership structure

Not the right fit if:

  • Maximum biomarker breadth per dollar is your primary goal
  • You want to self-direct your optimization without a clinical relationship
  • You prefer a one-time annual purchase over a monthly subscription
Available Soon — ManopauseMD affiliate relationship pending
Tier 1

ULTA LAB TESTS

ManopauseMD earns a commission on purchases made through this link at no additional cost to you.

Best for direct-access hormone and metabolic panels — no membership required

No MembershipHormone PanelsHSA/FSA

Per-panel pricing · No annual membership · No physician referral required

HSA/FSA eligible · Order as needed

Ulta Lab Tests is structurally different from the other four. It is not a membership platform or a physician-supervised program. It is direct-access lab testing — you order a specific panel, draw at a LabCorp or Quest location, and receive results. No physician referral required in most U.S. states.

This makes it the right starting point for a specific use case: a man who wants to know his testosterone, free testosterone, SHBG, estradiol, and CBC before deciding whether to pursue a physician-supervised program. The Basic Male Hormone Optimization Panel gives you the foundational hormonal baseline — the numbers your physician will want to see before any protocol discussion.

It is not a substitute for the longitudinal trend analysis that Function, InsideTracker, or Superpower provide. It is a targeted diagnostic tool that answers a specific question: where do my hormone and metabolic markers stand right now?

ManopauseMD's CMO has reviewed this panel for clinical relevance. Results require physician interpretation — use this as preparation for a clinical conversation, not a replacement for one.

Right for you if:

  • You want a specific hormone or metabolic panel without a membership
  • You want to order labs without a physician referral
  • You are preparing for a physician conversation and want data in hand
  • You want the most targeted, lowest-cost entry into your hormonal baseline

Not the right fit if:

  • You want longitudinal trend tracking across dozens of biomarkers
  • You want physician supervision and prescription access
  • You want an AI-driven action plan connected to your results
Order the Panel →

Pricing verified May 2026. Verify current panel pricing at Ulta Lab Tests before ordering. Results require clinical interpretation — not a substitute for physician care.

DO NOT ACCEPT

What a serious longevity testing platform does not do.

Sell you supplements based on your biomarker results without disclosing the commercial relationship

Provide a "biological age" number without explaining the methodology and its limitations

Recommend prescription interventions without a licensed physician reviewing your results

Fail to disclose whether their lab is CLIA-certified or CAP-accredited

Upsell add-ons at intake without making the base panel cost clear upfront

Present AI-generated recommendations as physician-reviewed without distinguishing the two

Your biomarker data is yours. A platform that monetizes it without transparency is not a clinical partner.

FREQUENTLY ASKED QUESTIONS

Do I need a physician referral to order a longevity panel?

No referral is required for direct-access lab testing through platforms like InsideTracker, Function Health, or Ulta Lab Tests. However, interpreting results and making clinical decisions based on them requires a licensed clinician. These platforms provide data — they do not replace a physician relationship.

What is a CLIA-certified lab and why does it matter?

CLIA (Clinical Laboratory Improvement Amendments) certification is the federal standard for labs that test human specimens. A CLIA-certified lab meets minimum quality and accuracy standards. CAP (College of American Pathologists) accreditation is a higher voluntary standard. When a platform does not disclose its lab certification, that is a transparency gap worth noting.

How often should I retest?

Retesting frequency depends on what you are tracking and whether you have made interventions. Most longevity-focused clinicians recommend annual comprehensive panels as a baseline, with targeted retesting 3–6 months after a meaningful protocol change. More frequent testing without a specific reason to retest adds cost without proportionate clinical value.

Is a "biological age" score clinically meaningful?

Biological age calculations are research-derived estimates, not clinical diagnoses. They can be useful as directional signals and motivational tools. They should not be interpreted as precise medical measurements. The methodology varies significantly between platforms — understand what inputs a platform uses before placing weight on its output.

Can these platforms prescribe medications based on my results?

Physician-supervised platforms like Superpower and Hone can initiate prescriptions when a licensed physician reviews your results and determines a clinical indication. Direct-access lab platforms like InsideTracker and Function Health provide data and recommendations but do not prescribe. Ulta Lab Tests is a direct-access panel service with no prescribing component.

THE BOTTOM LINE BY USE CASE

MOST BIOMARKERS PER DOLLAR

Function Health at $365/yr for 160+ biomarkers and two draws with clinician review. Superpower at $199/yr if one draw per year is sufficient.

BEST FOR PHYSICIAN SUPERVISION

Hone Health — the only platform in this set with licensed physician oversight and prescription access when clinically indicated.

BEST FOR HORMONE BASELINE

Ulta Lab Tests — direct-access hormone panel with no membership required. Order when you need it, bring results to your physician.

BEST ACTION PLAN SYSTEM

InsideTracker — the most developed goal-oriented platform with wearable integration and a proprietary AI engine that connects your biomarker data to daily behavior.

BEST ENTRY PRICE

Superpower at $199/yr. Covers 100+ biomarkers with historical lab upload, biological age estimate, and HSA/FSA eligibility.

BEFORE YOU ORDER OR ENROLL

Five questions worth answering first.

1. What specific question are you trying to answer?

A targeted hormone panel answers a different question than a 160-biomarker longevity platform. Know which one you need before spending money on the other.

2. Do you want data only, or data plus physician oversight?

Biomarker platforms give you numbers. Physician-supervised programs give you numbers and someone who can act on them. Those are different products at different price points.

3. Are you HSA/FSA eligible?

Function, Superpower, and Ulta Lab Tests are all HSA/FSA eligible. Pre-tax dollars reduce the effective cost by 25–35% depending on your bracket.

4. Do you already have lab results from your physician?

InsideTracker and Superpower both accept uploaded historical labs. If you have past results, you can start building trend data immediately.

5. Are you preparing for a physician conversation, or replacing one?

Direct-access labs are preparation tools. They are not substitutes for a physician who knows your history. Use the data to walk in better prepared — not to self-prescribe.

These questions are educational only. ManopauseMD is not providing medical advice, diagnosis, or treatment recommendations. The right platform for you depends on your individual health history, goals, and clinical situation.

DR. PETERS' NOTE

What biomarker data cannot do.

Biomarker testing platforms are data tools. They measure. They do not interpret in the clinical sense — meaning they do not know your history, your medications, your risk factors, or the context that makes a number meaningful or alarming.

A testosterone result of 320 ng/dL means something different for a 45-year-old man who has always run at 280 than for a man whose baseline has always been lower. The number is the same. The clinical story is not.

Use these platforms to walk into your next physician appointment with more information. Do not use them to walk out of it.

Educational only. Dr. Michael Peters is a retired physician and does not practice medicine in this capacity.

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ManopauseMD has a confirmed affiliate relationship with Ulta Lab Tests. A commission is earned when purchases are made through our link at no additional cost to you. This relationship does not affect editorial position or inclusion criteria.

ManopauseMD does not currently have confirmed affiliate relationships with InsideTracker, Function Health, Superpower, or Hone Health. No commission is earned from comparisons of those platforms. When affiliate relationships are confirmed, they will be disclosed on this page and on any card or article that references the provider.